[PDF] Download ¾ Essential Swimmer | by ✓ Steve Tarpinian


  • Title: Essential Swimmer
  • Author: Steve Tarpinian
  • ISBN: 9781558213869
  • Page: 133
  • Format: Paperback

  • The Essential Swimmer is every swimmer s guide to a successful swimming program Fitness and competitive swimmers alike will benefit from its concise, practical advice on everything from basic stroke technique to advanced training programs.The Essential Swimmer will not only teach you how to identify your own stroke, kick, body position, and breathing flaws, but it will alThe Essential Swimmer is every swimmer s guide to a successful swimming program Fitness and competitive swimmers alike will benefit from its concise, practical advice on everything from basic stroke technique to advanced training programs.The Essential Swimmer will not only teach you how to identify your own stroke, kick, body position, and breathing flaws, but it will also prescribe remedies in the form of new and innovative drills.This helpful book contains chapters on Swimming s many benefits Basic advanced freestyle technique Perfecting your freestyle technique Drills, drills, and drills Butterfly, backstroke, and breaststroke Swimming aids Setting up your training program Practical swimming tips flexibility training strength training Nutrition for swimming and life Cross training.With over fifty precise, easy to follow line drawings, The Essential Swimmer guarantees results and is a must for each and every active swimmer.
    Steve Tarpinian
    Steve Tarpinian Is a well-known author, some of his books are a fascination for readers like in the Essential Swimmer book, this is one of the most wanted Steve Tarpinian author readers around the world.


    Commentaires:

    Bradley
    I was never much of a swimmer before reading this. I found it a helpful guide for understanding the basics, even though I'm still not able to do the breaststroke or butterfly. I'm not sure how well a book can teach you these things, but videos haven't helped a lot either. You probably need a good teacher. However, this seems like the next best thing, and has given me a lot to think while I'm practicing my form at the pool. I'm sure I will return to it as I get better. It seems to be a simple and [...]

    Jill
    It worked. I got in the pool, learned how to swim. This is my first summer of triathlons and swimming is my least difficult event. I'm glad I read all the techniques of this book and learned the essence of swimming. Look forward to honing my skills more throughout the winter when it will become easier to get a free lane in the lap pool again.

    Dustin Tatman
    It made me a faster and more efficient swimmer, but I wasn't very fast or efficent to begin with.

    • [PDF] Download ¾ Essential Swimmer | by ✓ Steve Tarpinian
      133 Steve Tarpinian
    • thumbnail Title: [PDF] Download ¾ Essential Swimmer | by ✓ Steve Tarpinian
      Posted by:Steve Tarpinian
      Published :2018-09-22T18:22:50+00:00